Become a master gardener of your microbiome!

Tune into the wisdom of your body by learning how to decipher the signals of your internal ecosystem, the microbiome, for lasting changes in your health and mood.

What you'll get:

6 Coaching Calls with Heather for personalized assessment and progress of your microbiome health.

During your 6 coaching calls with Heather you will receive action steps (including supplement recommendations) for your unique biome and symptoms.

Heather will help keep you on track towards your vision of health and well-being with regular meetings, follow-up emails, video recordings of each call, and text and email support between sessions.

Additional Goodies:

• Work with Heather to keep you on track towards additional health goals
• Delicious Gut Healthy Recipe Collection: Access to an arsenal of gut-healthy, delicious snacks and sweets, and meal recipes to support your gut brain health and are equally easy and enjoyable to integrate into your daily routine without a morsel of regret.
• Gut brain trainings, mindful eating practices and gut brain resources to support you in feeling your best mentally and physically.